Fitness Disclaimer
Spark is for general fitness motivation, planning, tracking, and encouragement. It is not medical advice, diagnosis, treatment, emergency guidance, or a substitute for qualified professional care.
Talk with a qualified medical professional before starting or changing a fitness routine if you have health conditions, injuries, pain, pregnancy-related concerns, dizziness, chest pain, breathing issues, or any concern about whether exercise is appropriate for you.
You are responsible for deciding whether a workout, movement prompt, plan, challenge, or exercise is right for you. Stop activity if something feels unsafe, painful, or concerning.
Spark Coach tools are intended to help organize plans and encouragement. Coaches remain responsible for professional judgment, appropriate scope of practice, and member safety.
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Review important exercise safety, health, medical and personal-responsibility guidance before using Spark fitness content.
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