Encourage without pressure
Use Spark to support consistency and confidence, not shame, harassment, coercion, or unsafe comparison.
Community Guidelines
Keep Spark encouraging, safe, and realistic.
Spark is for movement, coaching, progress, and motivation that feels human. These guidelines help members and coaches keep it supportive.
Respect fitness privacy
Do not share workout history, progress notes, private timeline photos, coaching conversations, or member information without permission.
Share safe guidance
Workout content should be practical, clear, age-appropriate, and honest about difficulty, rest, modifications, and limits.
Report concerns
Safety, privacy, impersonation, or coaching concerns can be sent to support@mydayzy.com.